{"id":155,"date":"2023-11-16T16:08:40","date_gmt":"2023-11-16T16:08:40","guid":{"rendered":"https:\/\/zangfysiorotterdam.nl\/?page_id=155"},"modified":"2023-11-20T12:09:18","modified_gmt":"2023-11-20T12:09:18","slug":"ademen-ontspannen-en-zingen","status":"publish","type":"page","link":"https:\/\/zangfysiorotterdam.nl\/?page_id=155","title":{"rendered":"Ademen, ontspannen en zingen"},"content":{"rendered":"\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill\" style=\"grid-template-columns:auto 45%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">In het ideale geval is dit een drie-eenheid. Maar wat als dat niet zo is? Dan is het goed om eens langs te komen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natuurlijk weet je zangdocent veel over zingen en ademhaling, maar bij bv stress, pijn of vermoeidheid verandert er veel in je lichaam en dus ook in je manier van ademen. Je kunt dan vaak niet meer vrij ademen. Bij mij leer je of zoeken we samen naar oplossingen daarvoor, zodat het je niet (teveel) remt in het zingen.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-send-a-message\">\n<div class=\"wp-block-jetpack-whatsapp-button is-color-dark\"><a class=\"whatsapp-block__button\" href=\"https:\/\/api.whatsapp.com\/send?phone=31651327774&amp;text=Hallo%2C%20ik%20heb%20je%20WhatsApp%20informatie%20gevonden%20op%20je%20site.\" style=\"background-color:#25D366;color:#fff\" target=\"_self\" rel=\"noopener noreferrer\">Chat op WhatsApp<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Je zangdocent of dirigent heeft het ongetwijfeld ook vaak over ademhaling en ademsteun.<br>Ik weet niet hoe het met jou zit, maar ik heb daar altijd moeite mee gehad. Ik snapte nooit goed wat en waar dan, en toen ik het wel doorhad werkte het nog niet. Waarom? Ik deed veel te veel mijn best en zette dus overal teveel spanning op, terwijl dat nou juist niet altijd moet. Al dat getob van mij heeft er gelukkig wel voor gezorgd dat ik aan jou goed kan uitleggen hoe je het wel het beste aan kunt pakken, dus kom maar op met je vragen!<\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/zangfysiorotterdam.nl\/wp-content\/uploads\/2023\/11\/IMG_1532-1-1024x681.jpg);background-position:67% 42%\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/zangfysiorotterdam.nl\/wp-content\/uploads\/2023\/11\/IMG_1532-1-1024x681.jpg\" alt=\"\" class=\"wp-image-36 size-full\" srcset=\"https:\/\/zangfysiorotterdam.nl\/wp-content\/uploads\/2023\/11\/IMG_1532-1-1024x681.jpg 1024w, https:\/\/zangfysiorotterdam.nl\/wp-content\/uploads\/2023\/11\/IMG_1532-1-300x200.jpg 300w, https:\/\/zangfysiorotterdam.nl\/wp-content\/uploads\/2023\/11\/IMG_1532-1-768x511.jpg 768w, https:\/\/zangfysiorotterdam.nl\/wp-content\/uploads\/2023\/11\/IMG_1532-1-1536x1022.jpg 1536w, https:\/\/zangfysiorotterdam.nl\/wp-content\/uploads\/2023\/11\/IMG_1532-1.jpg 1880w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Neem snel contact op!  Zangfysio Rotterdam, Noorderhavenkade 132c, 3038 XS  Rotterdam, tel: 06-51327774<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-whatsapp wp-block-social-link\"><a href=\"https:\/\/wa.me\/31651327774\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M 12.011719 2 C 6.5057187 2 2.0234844 6.478375 2.0214844 11.984375 C 2.0204844 13.744375 2.4814687 15.462563 3.3554688 16.976562 L 2 22 L 7.2324219 20.763672 C 8.6914219 21.559672 10.333859 21.977516 12.005859 21.978516 L 12.009766 21.978516 C 17.514766 21.978516 21.995047 17.499141 21.998047 11.994141 C 22.000047 9.3251406 20.962172 6.8157344 19.076172 4.9277344 C 17.190172 3.0407344 14.683719 2.001 12.011719 2 z M 12.009766 4 C 14.145766 4.001 16.153109 4.8337969 17.662109 6.3417969 C 19.171109 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s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 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Zangfysio Rotterdam, Noorderhavenkade 132c, 3038 XS Rotterdam, tel: 06-51327774<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-155","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155"}],"version-history":[{"count":7,"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=\/wp\/v2\/pages\/155\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=\/wp\/v2\/pages\/155\/revisions\/198"}],"wp:attachment":[{"href":"https:\/\/zangfysiorotterdam.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}